Friday, January 04, 2008
Yoga Reveal with Lyndsay Kane
I'm a friendly, qualified Yoga Instructor now offering classes in Pilsen designed for beginners interested in learning more about Yoga, and regular practitioners looking to deepen their practice. Improve your health and well being, inspire your creative side, and connect with your spirituality through a time honored practice.
Beginning on January 9, I will start a 4- week Basics Class initiating students into the Yoga techniques of Breathwork, Postures, Alignment principals, and Meditation. Its always good to go back to the basics!
Then I will continue on into Feb and beyond with Hatha classes open to students of all levels. Moving forward from the basic Asana techniques I will help you develop your strength, flexibility, focus and give you the tools to achieve all your New Year's Goals.
Wednesdays 6-7:30 PM
718 W 18th St (near )
(in conjunction with "South Loop Tango")
$15/hr ($10 students)
4 week Intro Class rate: $50 ($40 students)
10 week Class Package: $135 ($100 students)
Privates also available
(cash or check only, please; bring valid student ID)
So come as you are, bring a friend and we'll have fun together!